Adult School Spring 2010 Classes
Health

Drumming Up Health
Instructor: Suzanne Lichau
Recent research has shown that drumming reduces stress and enhances immune functions. This is a non-technical class for all ages and levels designed to help you explore the world of rhythm and experience the joy of dynamic group drumming in an informal setting. (6 classes)

MON 2/22 - 3/29 6:00 - 7:30 pm MCK RM16
Course #813740

Fee $69.00


Staying Healthy with the Five Elements in Chinese Medicine
Instructor: Francesca Fasano
Learn which organs are the most active during which seasons and how you can improve your health and well being all year long. Learn the specifics of each element such as color, healing sound, emotions, taste and meditation to help you restore balance to your whole being. (5 classes)

MON 2/22 - 3/22 6:00 - 8:00 pm MCD C6
Course #813742

Fee $59.00